Virgin Mojito Popsicle

I was craving a coconut popsicle badly this weekend, but didn't want all the added sugar that comes along with it. I decided to pop into the kitchen store and lucky for me, they had popsicle molds on sale. I decided to whip up these virgin mojito icies as a refreshing after dinner or post-workout … Continue reading Virgin Mojito Popsicle

You Can’t Out-train A Bad Diet

This needs to be said. A lot of people ask me "what did you do, you look amazing?" I get asked for workouts, not diet advice- THIS IS THE ISSUE. I believe many people want a quick fix, which is where the hype for skinny tea and shakes come into play. Here's the flaw, they … Continue reading You Can’t Out-train A Bad Diet